Children learn from an early age how to deal with stress from their environment and caregivers. In today's episode of Shifting Mindsets for Better Health, we examine how to cultivate resilience to mitigate the effects of toxic stress and trauma caused by adverse childhood experiences.
Shifting Mindsets: Cultivating Resilience
Shifting Mindsets for Better Health is a collaborative production of Central Michigan University’s College of the Arts and Media, the College of Medicine, and the Interdisciplinary Center for Community Health & Wellness.